4 chicken pieces (or 1lb chicken breast chunks)
1 onion, chopped
2 tablespoons vegetable oil
8 oz mushrooms, sliced
1 oz flour
1/2 pint chicken stock
1 tablespoon soy sauce
2 teaspoons worcester sauce
Brown chicken and onion in the vegetable oil.
Add flour and cook over low heat for 1 minute, stirring.
Add stock, mushrooms, soy sauce and worcester sauce.
Simmer for 1 hour, or cook in oven at Gas Mk.4, 350 deg F or 180 deg C for 1 to 1 1/4 hours until chicken tender.
Serve with rice and a green vegetable.